Copy of LIFT WITH AMMAR - Personal Trainer

I am a Personal Trainer based in Liverpool

I have been in the fitness industry for over 10 years now and the environment is very much a place I enjoy. It’s a way of life for me rather than a hobby.

I love working with people, helping them reaching their goals and improving their lifestyle.

I am well skilled in all areas of fitness.

Service Provide:

  • One to one PT sessions,

  • Muscle Tone,

  • Group PT sessions,

  • Weight Management,

  • Core Stability,

  • Circuit Training,

  • Competition Prep,

  • Body Transformation,

  • Bootcamp,

  • Strength & Conditioning,

  • Functional Training.

If competing is something that you are interested in doing I have competed in various competitions and won titles in the process therefore I know both the physical and mental demands it required to be your best.

If you want to change your mind and body, you have to put in the work.

My Interests:

  • Very much anything fitness related,

  • Making time for family and friends,

  • Traveling,

  • Foodie.


  • Sport, Recreation Level 2 Coaching, Teaching & Instructing,

  • Level 2 Fitness Instructor,

  • Level 3 Personal Trainer,

  • Level 3 Nutrition Coach,

  • Emergency First Aid at Work,

  • Working towards becoming a master personal trainer.

If your committed and ready to change your mind and body get in touch today!


Phone: 07597086747

British Championship Qualifier

UKBFF Competitor

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About us

We know how  difficult it can be moving to a different country or even a new town/area. Finding new things  to do and making new friends can also be very hard and most of the time you have to find everything yourself.

NOT ANYMORE! This website is designed especially for you! You can find useful, local information about which area is the best to live in, the best restaurants and bars, events in the city and you can even find friends who are in the same boat as you!


Who we are

We are married, mixed nationality couple who love Liverpool. We are overwhelmed by how much this city has to offer you! Combining our IT skills and passion for Liverpool, we created this website. This way we want to build a special Liverpool community network.


If you are interested in talking to us about cooperation, please email us:


2018 Expats Love Liverpool