Copy of LIFT WITH AMMAR - Personal Trainer




I am a Personal Trainer based in Liverpool

I have been in the fitness industry for over 10 years now and the environment is very much a place I enjoy. It’s a way of life for me rather than a hobby.

I love working with people, helping them reaching their goals and improving their lifestyle.

I am well skilled in all areas of fitness.


Service Provide:

  • One to one PT sessions,

  • Muscle Tone,

  • Group PT sessions,

  • Weight Management,

  • Core Stability,

  • Circuit Training,

  • Competition Prep,

  • Body Transformation,

  • Bootcamp,

  • Strength & Conditioning,

  • Functional Training.


If competing is something that you are interested in doing I have competed in various competitions and won titles in the process therefore I know both the physical and mental demands it required to be your best.


If you want to change your mind and body, you have to put in the work.


My Interests:

  • Very much anything fitness related,

  • Making time for family and friends,

  • Traveling,

  • Foodie.

Qualifications:

  • Sport, Recreation Level 2 Coaching, Teaching & Instructing,

  • Level 2 Fitness Instructor,

  • Level 3 Personal Trainer,

  • Level 3 Nutrition Coach,

  • Emergency First Aid at Work,

  • Working towards becoming a master personal trainer.

If your committed and ready to change your mind and body get in touch today!

Email: ammarcoke@yahoo.com

Phone: 07597086747

British Championship Qualifier

UKBFF Competitor



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